The Children's Society has lots of advice and resources for young carers on its website.

LawStuff gives free legal information to young people. LawStuff is run by Coram Children’s Legal Centre, which provides more detailed information both over the phone and online.

The Office of the Children’s Commissioner has an advice and assistance line They can help with questions you have about your rights, welfare and safety. Email: advice.team@childrenscommissioner.gsi.gov.uk. Freephone: 0800 528 0731 open Monday to Friday, 9am to 5pm (the phone number is free from a landline, but may cost from a mobile.)

NHS Choices has lots of information and advice on their website, including getting help from teachers, social workers and your doctor.

You can talk to someone on Childline who may be able to give you advice and get you help. They won't tell anyone that you have called. It is FREE and especially designed for children: 0800 11 11. They also have lots of really useful resources on their website including the Childline App.

The Childline App "For Me". For Me was named and designed to blend in with other apps on your phone. That means that if anyone else sees your screen, they won't realise it's a Childline app. It's also totally secure. You can lock it with a pin number and keep all your information safe. You can swipe through the pages to get the advice you want, can have a 1-1 chat with a counsellor and join the on-line community which is a place for you to share your experiences, have fun and talk about anything you want.