Activities
Yoga with Adrienne (FREE - various yoga
instruction for individuals, families, all ages and abilities)
Fitness Blender (FREE - various workouts,
searchable by time, difficulty)
Walk at Home (FREE)
The Body Coach - YouTube (FREE exercise plans)
Virtual Choir (FREE - you need to apply for
one of the 500 free slots. Site tells you when next choir will take place -
registration opens 24 hours before)
Creative Bug (Craft courses - free trial
available - adults and children)
Meditation and
Relaxation
Meditation and Relaxation - The Honest Guys
Headspace (FREE options as well as paid access
options)
Calm (FREE trials as well as paid access options)
Sources of positivity
Your Wellbeing
Selfcare
for Anxiety (Mind)
Mental
Health and coping during COVID-19
Mindfulness
(NHS)
Breathing
exercises for stress
For those who have little ones in the house
All In One Homeschool (Free resources across
entire school curriculum)
Brain Pop (Resources across the curriculum -
free during school closures)
Go Noodle (FREE fun movement breaks)
Khan Academy (Maths courses - free)
Sumdog (Maths, spelling and grammar - free
during school closures)
Twinkl (Cross-curricular activities and
information - if your school have issued a parent code, access is free)
Tynker (Coding courses - free access during
school closures)
Virtual Museum Tours (Free tours of museums
around the world)
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